Ingredients for 6 people:
- 18 mullets
- Flour
- sunflower oil for frying
- 2 tsp. tablespoons rosemary leaves
- 2 tsp. tablespoons currant black currants, seedless
- 1 cup vinegar
- Salt
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Why include pistachios to your diet?
- they contain large quantities of antioxidants
- vitamin B6, vitamin E, manganese and magnesium
- rich source of fiber
- one of the best sources of protein
- have fewer calories and fat than other nuts contain plant sterols more than any other dry fruit
8 ounces (about 1 packed cup) chopped dates
1/2 cup honey
pinch of salt
1 1/2 cups old-fashioned oats (dry, not cooked)
1 cup shelled pistachio nuts
1 cup dried cranberries
1/3 cup white chocolate chips
Continue Reading
Why include pistachios to your diet?
- they contain large quantities of antioxidants
- vitamin B6, vitamin E, manganese and magnesium
- rich source of fiber
- one of the best sources of protein
- have fewer calories and fat than other nuts contain plant sterols more than any other dry fruit
![Add pistachios to your pizza toppings](/images/pizza.jpg)
Roll out your pizza crust and spread extra virgin olive oil.
Continue Reading
Why include pistachios to your diet?
- they contain large quantities of antioxidants
- vitamin B6, vitamin E, manganese and magnesium
- rich source of fiber
- one of the best sources of protein
- have fewer calories and fat than other nuts contain plant sterols more than any other dry fruit
![Chocolate Pistachio and Chia Shake!](/images/milkshake.jpg)
Vegetarian and Gluten Free!
Continue Reading
Why include pistachios to your diet?
- they contain large quantities of antioxidants
- vitamin B6, vitamin E, manganese and magnesium
- rich source of fiber
- one of the best sources of protein
- have fewer calories and fat than other nuts contain plant sterols more than any other dry fruit